Dr. Ashley has been making these snacks for her family for many years.  A Lara Bar knock-off, these bites make a perfect gluten-free, grain-free, dairy-free treat to enjoy at home or on-the-go. 

INGREDIENTS

Cashew Coconut Energy Bites

4 cups pitted dates

3/4 cup shredded coconut

3/4 cup organic cashews

2 tablespoons coconut oil, melted

1 tablespoon vanilla extract

a generous pinch unrefined salt

Chocolate Energy Bites

4 cups pitted dates

2 cups walnuts

1/2 cup cacao

2 tablespoons coconut oil, melted

1 tablespoon vanilla extract

a generous pinch unrefined salt

INSTRUCTIONS

Fit a food processor with a metal blade.  Add all ingredients to the food processor and process for about a minute.  Form into bite-sized balls and roll into cacao or shredded coconut, if desired.  Store in an air-tight container in the refrigerator.